Ingredients:
1 c Nonfat yogurt
1 c Orange juice
2 Ice cubes; more if desired
Whip in blender until frothy.
Variation: for 1 c orange juice, substitute 1 banana or 1 c blueberries, strawberries, raspberries, pineapple, or sliced peaches. Or substitute frozen fruit for the ice.
1 c Nonfat yogurt
1 c Orange juice
2 Ice cubes; more if desired
Instructions:
Whip in blender until [...]
Ingredients:
1 cup orange juice
1 Firm kiwi fruit, peeled
1/4 Cantaloupe, with skin
1 Ripe banana
Instructions:
1. Push kiwi fruit and cantaloupe through the hopper. 2. Place juice and banana in a blender or food processor and blend until smooth. 3. Pour into a tall glass, drink immediately and enjoy!!
This is a great drink for anyone, especially those with ulcers. This [...]
Ingredients:
8 oz Pkg softened cream cheese
2 tb Milk
1/4 ts Crushed dried oregano leaves
1/8 ts Garlic powder
1/8 ts Onion powder
1/8 ts Pepper
Combine all ingredients, mix until well blended. Chill. Serve with crusty french bread or crackers.
8 oz Pkg softened cream cheese
2 tb Milk
1/4 ts Crushed dried oregano leaves
1/8 ts Garlic powder
1/8 ts Onion powder
1/8 ts Pepper
Instructions:
Combine [...]
Ingredients:
3 1/2 c Nonfat milk powder
1/2 c Sugar
1/2 c Unsweetened cocoa powder
6 c Water
1 ts Vanilla
Ground cinnamon
Combine dry milk powder, sugar, and cocoa powder. Add water and vanilla; stir well to dissolve. Cover; cook on low setting for 3 to 4 hours or or high setting for 1 to 1 1/2 hours. Before serving, carefully [...]
Ingredients:
6 sl Firm; thinly sliced close-textured bread, such as Pepperidge Farm
3 tb Sweet butter; softened
3 Thin slices honey-cured ham
1/4 lb Sliced Gruyere cheese; white cheddar, or Swiss
To assemble the sandwiches, butter both sides of each bread slice. Lay ham and cheese on one slice and cover with the another slice. Trim the crusts off the [...]
Ingredients:
4 (8 ounces each) potatoes
1/2 c Light mayonnaise
1/4 c Sliced green onions
1/4 c Sliced celery
1/4 c Pickle relish
2 ts Prepared yellow mustard
1/4 ts Pepper
Salt, to taste
4 Thin slices cooked ham
Pierce potatoes with tines of fork; microwave on HIGH 18 to 20 minutes until potatoes are fork-tender; cool 10 minutes. Halve potatoes and carefully scoop pulp [...]
Ingredients:
6 oz Orange juice concentrate – frozen
1 c Milk
1 c Water
1/4 c Sugar
1/2 ts Vanilla
10 Ice cubes
Place all ingredients in a blender. Cover and blend until smooth. Serve immediately.
6 oz Orange juice concentrate – frozen
1 c Milk
1 c Water
1/4 c Sugar
1/2 ts Vanilla
10 Ice cubes
Instructions:
Place all ingredients in a blender. Cover and blend until smooth. [...]
Ingredients:
8 ea Thin Salami Slices
1/4 c Chunk-Style Peanut Butter
Spread the peanut butter on the slices and roll them into longs.
NOTE: I had to force myself to try this high-protein snack the first time, but once was all it took. It’s a surprisingly delicious combination and the kids love them.
8 ea Thin Salami Slices
1/4 c Chunk-Style [...]
Ingredients:
4 pork chops
10 3/4 oz can cream of mushroom soup
1/4 cup ketchup
2 tsp. Worcestershire sauce
Put chops in slow cooker
Combine remaining ingredients. Pour over chops.
Cover. Cook on High 3 – 4 hours, or Low 8 – 10 hours
Add one slice onion if desired.
4 pork chops
10 3/4 oz can cream of mushroom soup
1/4 cup ketchup
2 tsp. Worcestershire [...]
Ingredients:
1 1/2 c Water
2 tb Butter
3 tb Sugar
1 ts Salt
4 1/4 c Bread flour
2/3 c Instant mashed potato flakes
1 1/2 ts Active dry yeast
Measure all ingredients in pan in order according to your machine’s directions.
1 1/2 c Water
2 tb Butter
3 tb Sugar
1 ts Salt
4 1/4 c Bread flour
2/3 c Instant mashed potato flakes
1 1/2 ts [...]
